I have been using exercise all my life to relieve stress and gain confidence. I know firsthand how much the physical changes we make affect our emotional well-being. I completed my undergraduate degree in Physical Education at Winthrop University, followed up with a master’s degree, and I have my personal training certification through the National Academy of Sports Medicine. Last year I moved to Summerville, SC, where I expanded my focus on personal fitness. I live in the Nexton area with my girlfriend Kate and our dog Gatsby. I can’t wait to hear from you, and I am excited to help you achieve your goals!